Free Empowerment Self-Defense Series

Awareness, Confidence & Empowerment: Equip yourself with knowledge and skills for increased personal safety. This workshop focuses on communication strategies, defensive positioning, and practical self-defense techniques for real-world scenarios.

Each week builds on lessons from the previous week’s class. For safety reasons, we require everyone attend the first week before attending the rest of the series.

Sign Up: https://forms.gle/fBJdSn9pyk5KoLwZ9

More info: https://quantumseattle.org/classes-schedule/selfdefense/